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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
41
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
46 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 12:22 PM
β
356
kj
70
rpm
48
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:28 PM
306
kj
64
rpm
46
%
16
mph
Monday 3/23/20 @ 11:39 AM
164
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 6/15/20 @ 3:41 PM
β
174
kj
72
rpm
41
%
16
mph
Friday 5/1/20 @ 11:11 AM
300
kj
72
rpm
43
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Saturday 5/30/20 @ 3:25 PM
β
315
kj
67
rpm
46
%
16
mph
Friday 5/15/20 @ 4:27 PM
197
kj
68
rpm
45
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Monday 5/25/20 @ 1:30 AM
β
220
kj
70
rpm
45
%
17
mph
Saturday 4/18/20 @ 1:59 PM
β
228
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 4/8/20 @ 12:25 AM
210
kj
70
rpm
44
%
17
mph
Sunday 3/22/20 @ 1:59 PM
β
293
kj
78
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 4:40 PM
241
kj
67
rpm
41
%
14
mph
Sunday 12/8/19 @ 6:34 PM
174
kj
73
rpm
41
%
16
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
Thursday 11/28/19 @ 3:11 AM
β
209
kj
71
rpm
44
%
17
mph
Saturday 9/28/19 @ 12:33 PM
149
kj
84
rpm
35
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 10/24/19 @ 1:13 PM
β
157
kj
73
rpm
38
%
15
mph
Saturday 10/19/19 @ 1:44 PM
154
kj
76
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Share
Saturday 7/6/19 @ 11:28 PM
β
167
kj
70
rpm
41
%
15
mph
Wednesday 9/11/19 @ 11:25 PM
209
kj
76
rpm
36
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Friday 9/13/19 @ 12:48 AM
β
285
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
41
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
46 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
356
kj
Tuesday 3/2/21
306
kj
Saturday 2/27/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
164
kj
Monday 3/23/20
β
174
kj
Monday 6/15/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
300
kj
Friday 5/1/20
β
315
kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
197
kj
Friday 5/15/20
β
220
kj
Monday 5/25/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
228
kj
Saturday 4/18/20
210
kj
Wednesday 4/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
293
kj
Sunday 3/22/20
241
kj
Wednesday 7/24/19
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
174
kj
Sunday 12/8/19
β
209
kj
Thursday 11/28/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
149
kj
Saturday 9/28/19
β
157
kj
Thursday 10/24/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
154
kj
Saturday 10/19/19
β
167
kj
Saturday 7/6/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
209
kj
Wednesday 9/11/19
β
285
kj
Friday 9/13/19
Previous Workouts
Next Workouts