Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 3:26 PM
✅
214kj
68rpm
47%
17mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Thursday 2/4/21 @ 10:40 PM
✅
92kj
76rpm
40%
16mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
Tuesday 12/22/20 @ 2:36 PM
✅
129kj
75rpm
42%
17mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Monday 12/28/20 @ 1:46 PM
✅
217kj
74rpm
44%
17mph
Thursday 12/17/20 @ 6:26 PM
92kj
52rpm
38%
12mph
Monday 11/2/20 @ 11:12 AM
✅
148kj
61rpm
43%
14mph
Saturday 10/10/20 @ 7:0 PM
112kj
42rpm
46%
10mph
Thursday 4/30/20 @ 11:22 AM
✅
204kj
70rpm
45%
17mph
Monday 4/27/20 @ 10:8 PM
170kj
67rpm
44%
16mph
Friday 4/10/20 @ 11:18 AM
✅
276kj
80rpm
40%
16mph
Tuesday 4/14/20 @ 10:29 PM
275kj
74rpm
42%
16mph
Monday 3/23/20 @ 11:39 AM
✅
164kj
79rpm
38%
16mph
Wednesday 4/8/20 @ 10:15 PM
130kj
75rpm
35%
14mph
Friday 3/27/20 @ 11:35 AM
✅
278kj
76rpm
41%
16mph
Friday 2/28/20 @ 3:29 AM
31kj
27rpm
57%
8mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
70
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
7
Workouts
288
kj
Saturday 2/27/21
112
kj
Saturday 10/10/20
170
kj
Monday 4/27/20