Shake and Bake

Workouts

Saturday 1/16/21 @ 3:12 PM
322kj
73rpm
44%
17mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/5/22 @ 1:55 AM
βœ…
335kj
67rpm
48%
17mph
Saturday 3/20/21 @ 2:19 PM
219kj
79rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
βœ…
276kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 11:14 PM
94kj
79rpm
40%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:10 AM
βœ…
168kj
76rpm
52%
21mph
Friday 1/17/20 @ 1:20 AM
90kj
70rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/1/20 @ 10:59 PM
βœ…
143kj
76rpm
49%
19mph
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 1:21 PM
βœ…
272kj
76rpm
48%
19mph
Monday 2/4/19 @ 1:17 PM
131kj
77rpm
35%
14mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 8/21/19 @ 8:56 PM
βœ…
215kj
82rpm
40%
17mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
322 kj
Saturday 1/16/21
βœ… 335 kj
Wednesday 10/5/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
219 kj
Saturday 3/20/21
βœ… 276 kj
Saturday 3/20/21
15 min Hip Hop Ride
Tunde Oyeneyin
94 kj
Wednesday 4/22/20
βœ… 168 kj
Wednesday 9/11/19
15 min Hip Hop Ride
Alex Toussaint
90 kj
Friday 1/17/20
βœ… 143 kj
Wednesday 1/1/20
30 min Lizzo Ride
Robin ArzΓ³n
150 kj
Friday 9/6/19
βœ… 272 kj
Monday 8/5/19
30 min Low Impact Ride
Alex Toussaint
131 kj
Monday 2/4/19
βœ… 215 kj
Wednesday 8/21/19