Shake and Bake

Workouts

Saturday 3/6/21 @ 5:36 PM
210kj
65rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
βœ…
323kj
157rpm
0%
0mph
Saturday 7/3/21 @ 5:21 PM
227kj
67rpm
48%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
βœ…
255kj
0rpm
0%
0mph
Saturday 5/29/21 @ 4:8 PM
229kj
71rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:16 AM
βœ…
320kj
0rpm
0%
0mph
Friday 2/26/21 @ 12:12 PM
202kj
71rpm
44%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
βœ…
344kj
0rpm
0%
0mph
Saturday 1/16/21 @ 3:12 PM
322kj
73rpm
44%
17mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 8:24 PM
βœ…
396kj
0rpm
0%
0mph
Friday 1/15/21 @ 12:9 PM
305kj
68rpm
46%
17mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 7:17 PM
βœ…
427kj
0rpm
0%
0mph
Monday 10/26/20 @ 11:16 AM
234kj
68rpm
41%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 8:6 PM
βœ…
429kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:35 PM
261kj
77rpm
39%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:31 PM
βœ…
408kj
0rpm
0%
0mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
βœ…
292kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
210 kj
Saturday 3/6/21
βœ… 323 kj
Wednesday 10/19/22
30 min AFO Ride: Migos
Alex Toussaint
227 kj
Saturday 7/3/21
βœ… 255 kj
Sunday 7/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
229 kj
Saturday 5/29/21
βœ… 320 kj
Monday 1/18/21
30 min BHM Celebration Ride
Cody Rigsby
202 kj
Friday 2/26/21
βœ… 344 kj
Thursday 2/25/21
45 min Low Impact Ride
Tunde Oyeneyin
322 kj
Saturday 1/16/21
βœ… 396 kj
Thursday 11/12/20
45 min Pop Ride
Tunde Oyeneyin
305 kj
Friday 1/15/21
βœ… 427 kj
Wednesday 12/2/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
234 kj
Monday 10/26/20
βœ… 429 kj
Sunday 10/25/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
261 kj
Saturday 3/14/20
βœ… 408 kj
Monday 7/13/20
30 min JLO Ride
Jess & Robin
142 kj
Sunday 10/20/19
βœ… 292 kj
Friday 4/17/20