Shake and Bake
Workouts
Tuesday 7/6/21 @ 2:9 PM
145kj
89rpm
39%
18mph
Tuesday 7/6/21 @ 3:26 PM
✅
152kj
92rpm
39%
18mph
Thursday 4/29/21 @ 8:38 PM
✅
227kj
76rpm
45%
18mph
Wednesday 5/5/21 @ 3:19 PM
208kj
78rpm
42%
17mph
Monday 11/2/20 @ 10:37 AM
✅
195kj
75rpm
42%
17mph
Thursday 1/14/21 @ 4:19 PM
139kj
0rpm
0%
0mph
Monday 11/23/20 @ 2:23 PM
✅
206kj
74rpm
44%
17mph
Sunday 11/29/20 @ 4:43 PM
0kj
2rpm
30%
0mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Sunday 9/13/20 @ 2:28 PM
✅
227kj
82rpm
42%
18mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Monday 1/27/20 @ 10:27 AM
206kj
72rpm
44%
17mph
Friday 2/21/20 @ 3:37 PM
✅
234kj
82rpm
42%
18mph
Friday 1/3/20 @ 4:16 PM
✅
116kj
85rpm
36%
16mph
Monday 1/20/20 @ 4:12 PM
82kj
86rpm
31%
14mph
Sunday 9/22/19 @ 8:28 PM
196kj
82rpm
46%
20mph
Sunday 12/22/19 @ 9:56 PM
✅
235kj
87rpm
48%
21mph
Sunday 6/10/18 @ 3:11 PM
✅
242kj
78rpm
44%
18mph
Thursday 11/29/18 @ 4:20 PM
235kj
81rpm
43%
18mph
Workouts
145
kj
Tuesday 7/6/21