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Shake and Bake
65rosesrider
Naples, FL
11
Beat ampy_artistry
VS
ampy_artistry
πNJπ
32 π₯
Beat 65rosesrider
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 10:19 AM
β
139
kj
80
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 1/3/23 @ 10:48 PM
108
kj
67
rpm
42
%
15
mph
Sunday 5/9/21 @ 7:52 PM
333
kj
77
rpm
44
%
18
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Monday 5/10/21 @ 2:22 PM
β
340
kj
70
rpm
47
%
18
mph
Thursday 11/19/20 @ 10:22 PM
199
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/19/20 @ 12:23 PM
β
235
kj
74
rpm
46
%
18
mph
Wednesday 4/18/18 @ 9:46 PM
β
163
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 9/2/20 @ 12:26 PM
81
kj
65
rpm
38
%
14
mph
Saturday 8/22/20 @ 7:12 PM
220
kj
77
rpm
43
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:30 PM
β
359
kj
69
rpm
57
%
21
mph
Tuesday 12/10/19 @ 12:9 AM
145
kj
81
rpm
42
%
17
mph
20 min Pop Ride
Emma Lovewell
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Sunday 5/24/20 @ 4:26 PM
β
202
kj
62
rpm
57
%
20
mph
Thursday 10/3/19 @ 9:29 AM
141
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 5/21/20 @ 2:31 PM
β
214
kj
69
rpm
55
%
20
mph
Sunday 4/19/20 @ 6:5 PM
55
kj
68
rpm
42
%
15
mph
10 min Climb Ride
Cody Rigsby
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Sunday 4/19/20 @ 6:4 PM
β
80
kj
58
rpm
54
%
18
mph
Tuesday 8/27/19 @ 1:33 AM
115
kj
75
rpm
45
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 5:47 PM
β
129
kj
66
rpm
52
%
19
mph
Sunday 4/19/20 @ 4:17 PM
116
kj
83
rpm
42
%
18
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:17 PM
β
151
kj
73
rpm
52
%
20
mph
Previous Workouts
Next Workouts
65rosesrider
Naples, FL
11
Beat ampy_artistry
VS
ampy_artistry
πNJπ
32 π₯
Beat 65rosesrider
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
139
kj
Tuesday 1/3/23
108
kj
Tuesday 1/3/23
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
333
kj
Sunday 5/9/21
β
340
kj
Monday 5/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
199
kj
Thursday 11/19/20
β
235
kj
Thursday 11/19/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
163
kj
Wednesday 4/18/18
81
kj
Wednesday 9/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
220
kj
Saturday 8/22/20
β
359
kj
Friday 5/29/20
20 min Pop Ride
Emma Lovewell
View Class
Share
145
kj
Tuesday 12/10/19
β
202
kj
Sunday 5/24/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
141
kj
Thursday 10/3/19
β
214
kj
Thursday 5/21/20
10 min Climb Ride
Cody Rigsby
View Class
Share
55
kj
Sunday 4/19/20
β
80
kj
Sunday 4/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Tuesday 8/27/19
β
129
kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
View Class
Share
116
kj
Sunday 4/19/20
β
151
kj
Sunday 4/19/20
Previous Workouts
Next Workouts