Shake and Bake
Workouts
Tuesday 8/31/21 @ 9:31 AM
190kj
78rpm
41%
17mph
Friday 8/27/21 @ 9:1 PM
✅
216kj
77rpm
44%
17mph
Tuesday 8/4/20 @ 10:23 AM
186kj
76rpm
41%
16mph
Monday 8/3/20 @ 10:0 PM
✅
279kj
74rpm
50%
19mph
Sunday 4/19/20 @ 6:5 PM
55kj
68rpm
42%
15mph
Thursday 10/31/19 @ 2:26 PM
✅
87kj
73rpm
49%
19mph
Sunday 4/5/20 @ 6:31 PM
305kj
67rpm
46%
17mph
Friday 4/3/20 @ 3:53 PM
✅
327kj
61rpm
51%
17mph
Wednesday 2/27/19 @ 10:19 AM
151kj
81rpm
42%
18mph
Monday 2/25/19 @ 3:54 PM
✅
161kj
74rpm
47%
18mph
Monday 5/14/18 @ 9:29 PM
✅
161kj
84rpm
42%
18mph
Saturday 3/3/18 @ 4:45 PM
107kj
82rpm
37%
15mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
Sunday 1/28/18 @ 5:45 PM
✅
196kj
72rpm
43%
17mph
Tuesday 1/23/18 @ 4:27 PM
185kj
78rpm
40%
16mph
Sunday 1/7/18 @ 7:54 PM
✅
273kj
74rpm
41%
16mph
Sunday 1/21/18 @ 4:19 PM
258kj
77rpm
38%
15mph
Saturday 11/18/17 @ 2:7 PM
✅
203kj
78rpm
42%
17mph
Friday 11/17/17 @ 12:31 AM
kj
rpm
%
0mph
Workouts
185
kj
Tuesday 1/23/18