Shake and Bake
Workouts
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Sunday 11/10/19 @ 4:36 PM
456kj
77rpm
44%
18mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Saturday 6/22/19 @ 4:43 PM
452kj
81rpm
42%
18mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Thursday 9/19/19 @ 8:19 PM
365kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Monday 4/29/19 @ 9:25 AM
340kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Thursday 4/4/19 @ 9:12 AM
296kj
81rpm
40%
17mph
Friday 4/5/19 @ 10:41 AM
✅
499kj
86rpm
48%
21mph
Sunday 3/17/19 @ 6:44 PM
269kj
80rpm
38%
16mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Workouts
532
kj
Saturday 2/6/21
455
kj
Friday 11/1/19
456
kj
Sunday 11/10/19
286
kj
Friday 11/8/19
452
kj
Saturday 6/22/19
296
kj
Thursday 4/4/19