Shake and Bake
Workouts
Thursday 12/19/19 @ 11:0 AM
✅
223kj
80rpm
41%
17mph
Thursday 11/10/22 @ 10:55 AM
168kj
82rpm
36%
16mph
Sunday 11/10/19 @ 4:36 PM
✅
456kj
77rpm
44%
18mph
Monday 8/30/21 @ 9:52 AM
369kj
75rpm
39%
16mph
Saturday 2/27/21 @ 7:22 PM
✅
464kj
79rpm
42%
18mph
Saturday 2/27/21 @ 12:18 PM
369kj
78rpm
38%
16mph
Tuesday 2/23/21 @ 10:41 PM
✅
318kj
80rpm
39%
16mph
Monday 2/22/21 @ 10:44 AM
230kj
81rpm
33%
14mph
Saturday 2/6/21 @ 1:8 PM
✅
532kj
76rpm
42%
17mph
Friday 2/5/21 @ 10:6 AM
443kj
85rpm
36%
16mph
Tuesday 10/27/20 @ 4:31 PM
✅
178kj
77rpm
39%
16mph
Friday 8/2/19 @ 10:13 AM
125kj
87rpm
31%
14mph
Sunday 10/18/20 @ 2:50 PM
✅
182kj
80rpm
39%
16mph
Monday 10/19/20 @ 9:48 AM
125kj
84rpm
32%
14mph
Saturday 1/25/20 @ 7:21 PM
✅
480kj
78rpm
44%
18mph
Saturday 9/19/20 @ 5:47 PM
378kj
90rpm
36%
17mph
Monday 4/27/20 @ 4:22 PM
✅
344kj
78rpm
40%
17mph
Tuesday 4/21/20 @ 12:37 PM
247kj
88rpm
34%
15mph
Sunday 5/5/19 @ 2:18 PM
✅
52kj
86rpm
34%
15mph
Tuesday 7/2/19 @ 8:11 PM
26kj
91rpm
24%
11mph
Workouts
369
kj
Monday 8/30/21
443
kj
Friday 2/5/21
125
kj
Friday 8/2/19
378
kj
Saturday 9/19/20