Shake and Bake
Workouts
Wednesday 1/26/22 @ 2:17 PM
146kj
80rpm
42%
17mph
Sunday 2/6/22 @ 3:36 PM
✅
185kj
81rpm
46%
19mph
Wednesday 11/17/21 @ 5:42 PM
165kj
81rpm
44%
18mph
Friday 11/26/21 @ 8:5 PM
✅
169kj
76rpm
47%
19mph
Saturday 9/25/21 @ 2:38 PM
119kj
74rpm
41%
16mph
Sunday 4/11/21 @ 8:49 PM
✅
169kj
75rpm
47%
19mph
Wednesday 3/17/21 @ 4:35 PM
216kj
81rpm
41%
17mph
Monday 3/15/21 @ 9:42 PM
✅
307kj
79rpm
48%
20mph
Tuesday 3/2/21 @ 6:27 PM
223kj
83rpm
41%
18mph
Sunday 3/7/21 @ 2:4 PM
✅
272kj
81rpm
46%
19mph
Thursday 12/10/20 @ 9:44 PM
229kj
81rpm
43%
18mph
Sunday 12/13/20 @ 4:23 PM
✅
274kj
85rpm
44%
19mph
Friday 11/27/20 @ 10:39 PM
229kj
81rpm
43%
18mph
Saturday 11/28/20 @ 6:19 PM
✅
276kj
82rpm
46%
19mph
Tuesday 11/3/20 @ 9:43 PM
209kj
78rpm
42%
17mph
Saturday 11/7/20 @ 8:3 PM
✅
262kj
78rpm
46%
19mph
Saturday 9/26/20 @ 8:44 PM
153kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 8:44 PM
✅
189kj
81rpm
46%
19mph
Friday 5/8/20 @ 4:45 PM
262kj
76rpm
47%
19mph
Friday 5/8/20 @ 7:35 PM
✅
278kj
79rpm
47%
19mph
Workouts
209
kj
Tuesday 11/3/20
153
kj
Saturday 9/26/20
262
kj
Friday 5/8/20