Shake and Bake
Workouts
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Thursday 11/19/20 @ 1:0 PM
✅
283kj
79rpm
40%
16mph
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:47 PM
✅
283kj
84rpm
38%
16mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Friday 2/28/20 @ 1:8 PM
✅
224kj
84rpm
48%
21mph
Wednesday 6/20/18 @ 9:52 PM
194kj
85rpm
45%
20mph
Saturday 4/25/20 @ 6:4 PM
✅
75kj
66rpm
48%
17mph
Tuesday 1/1/19 @ 5:6 PM
56kj
68rpm
41%
15mph
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Tuesday 4/2/19 @ 11:6 PM
✅
324kj
85rpm
38%
17mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
Sunday 3/31/19 @ 2:3 PM
✅
299kj
77rpm
40%
16mph
Tuesday 9/10/19 @ 11:12 AM
✅
171kj
88rpm
35%
16mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 11:44 PM
✅
261kj
83rpm
37%
16mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Workouts
kj
Saturday 11/21/20
267
kj
Monday 11/9/20
201
kj
Sunday 8/25/19