Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:25 PM
✅
317kj
84rpm
39%
17mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Saturday 5/30/20 @ 5:21 PM
✅
135kj
79rpm
40%
17mph
Monday 8/5/19 @ 12:1 PM
103kj
72rpm
39%
15mph
Friday 5/15/20 @ 3:16 PM
✅
99kj
75rpm
42%
17mph
Thursday 4/25/19 @ 11:12 PM
87kj
67rpm
43%
16mph
Wednesday 2/5/20 @ 12:55 PM
✅
331kj
81rpm
41%
17mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Sunday 1/19/20 @ 5:18 PM
✅
315kj
86rpm
39%
17mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Friday 1/10/20 @ 7:40 PM
✅
200kj
91rpm
35%
16mph
Monday 8/12/19 @ 11:7 PM
173kj
74rpm
39%
16mph
Wednesday 12/11/19 @ 1:31 AM
✅
99kj
87rpm
33%
15mph
Monday 5/6/19 @ 1:11 AM
83kj
65rpm
38%
13mph
Friday 10/18/19 @ 11:58 AM
✅
180kj
89rpm
35%
16mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Thursday 6/6/19 @ 11:37 AM
✅
347kj
79rpm
38%
16mph
Wednesday 8/21/19 @ 2:52 PM
✅
246kj
82rpm
36%
15mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Workouts
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
83
kj
Monday 5/6/19
148
kj
Sunday 8/25/19
346
kj
Saturday 8/24/19
230
kj
Sunday 8/18/19