Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 12:40 PM
✅
311kj
83rpm
39%
17mph
Saturday 9/5/20 @ 3:49 PM
292kj
84rpm
38%
17mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Sunday 7/26/20 @ 4:14 PM
✅
210kj
84rpm
40%
17mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Thursday 6/27/19 @ 10:4 AM
✅
318kj
95rpm
35%
17mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Monday 8/26/19 @ 1:39 PM
✅
350kj
89rpm
40%
18mph
Tuesday 1/21/20 @ 12:53 PM
✅
307kj
84rpm
40%
17mph
Thursday 1/23/20 @ 12:34 AM
281kj
81rpm
39%
16mph
Wednesday 12/11/19 @ 12:55 PM
273kj
82rpm
38%
16mph
Monday 10/28/19 @ 11:11 PM
✅
328kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 1:31 AM
99kj
87rpm
33%
15mph
Tuesday 4/16/19 @ 11:29 AM
✅
108kj
85rpm
35%
16mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Tuesday 8/20/19 @ 1:35 PM
✅
328kj
82rpm
41%
18mph
Thursday 8/8/19 @ 2:30 PM
166kj
88rpm
34%
16mph
Friday 7/26/19 @ 10:26 AM
✅
210kj
87rpm
38%
17mph
Thursday 8/1/19 @ 2:29 PM
266kj
86rpm
37%
16mph
Monday 5/6/19 @ 5:49 PM
✅
296kj
88rpm
38%
17mph
60to100isfine
AB, 🇨🇦
16
VS
backinblighty
Sevenoaks UK
37
🔥
Workouts
300
kj
Sunday 4/26/20
281
kj
Thursday 1/23/20
273
kj
Wednesday 12/11/19
99
kj
Wednesday 12/11/19
246
kj
Wednesday 8/21/19
166
kj
Thursday 8/8/19
266
kj
Thursday 8/1/19