Shake and Bake
Workouts
Tuesday 6/18/19 @ 12:10 PM
97kj
81rpm
28%
12mph
Tuesday 2/8/22 @ 9:37 PM
✅
117kj
74rpm
34%
13mph
Saturday 10/9/21 @ 3:7 PM
116kj
81rpm
38%
16mph
Thursday 10/7/21 @ 12:59 AM
✅
154kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 12:39 PM
100kj
75rpm
38%
15mph
Friday 7/24/20 @ 4:12 PM
✅
153kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 1:47 PM
91kj
83rpm
38%
16mph
Wednesday 9/11/19 @ 11:8 AM
✅
131kj
89rpm
42%
19mph
Thursday 4/23/20 @ 2:2 PM
143kj
74rpm
38%
15mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Tuesday 8/6/19 @ 7:36 PM
42kj
84rpm
31%
14mph
Thursday 2/6/20 @ 1:14 AM
✅
79kj
84rpm
42%
18mph
Sunday 7/28/19 @ 4:33 PM
47kj
78rpm
35%
14mph
Thursday 1/9/20 @ 1:34 AM
✅
71kj
81rpm
41%
17mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Thursday 8/1/19 @ 2:29 PM
266kj
86rpm
37%
16mph
Thursday 12/6/18 @ 10:56 AM
✅
345kj
83rpm
42%
18mph
Monday 7/1/19 @ 5:33 AM
✅
76kj
79rpm
43%
18mph
Friday 7/12/19 @ 11:43 AM
71kj
81rpm
41%
17mph
Workouts
143
kj
Thursday 4/23/20
246
kj
Wednesday 8/21/19
266
kj
Thursday 8/1/19