Shake and Bake
Workouts
Saturday 1/9/21 @ 6:2 PM
✅
91kj
74rpm
36%
14mph
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Sunday 12/12/21 @ 2:46 PM
✅
108kj
84rpm
36%
15mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Sunday 11/22/20 @ 4:7 PM
✅
77kj
85rpm
30%
13mph
Tuesday 2/2/21 @ 10:49 PM
72kj
80rpm
31%
13mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Tuesday 9/17/19 @ 12:34 PM
✅
108kj
78rpm
38%
15mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Saturday 10/10/20 @ 3:27 PM
171kj
76rpm
41%
16mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Wednesday 5/27/20 @ 12:33 PM
✅
155kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 11:56 PM
131kj
70rpm
44%
16mph
Monday 5/25/20 @ 1:41 PM
✅
111kj
80rpm
41%
17mph
Monday 5/25/20 @ 1:42 PM
84kj
75rpm
39%
16mph
Saturday 4/25/20 @ 5:27 PM
✅
149kj
78rpm
44%
18mph
Thursday 5/21/20 @ 12:26 AM
105kj
77rpm
37%
15mph
Sunday 2/16/20 @ 8:23 PM
182kj
82rpm
38%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph