Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 6:27 PM
✅
1396kj
73rpm
54%
21mph
Saturday 10/28/23 @ 10:59 AM
903kj
79rpm
42%
18mph
Saturday 9/23/23 @ 5:26 PM
✅
588kj
78rpm
54%
22mph
Saturday 9/23/23 @ 11:56 AM
492kj
81rpm
49%
20mph
Saturday 4/22/23 @ 4:32 PM
1097kj
78rpm
52%
22mph
Saturday 4/15/23 @ 11:29 AM
✅
1131kj
79rpm
52%
22mph
Friday 7/8/22 @ 12:1 PM
✅
700kj
77rpm
52%
21mph
Saturday 4/30/22 @ 11:55 AM
546kj
82rpm
45%
19mph
Sunday 11/28/21 @ 6:51 PM
668kj
70rpm
55%
21mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Thursday 11/11/21 @ 7:59 PM
✅
485kj
75rpm
51%
20mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Saturday 1/23/21 @ 7:3 PM
✅
915kj
74rpm
55%
21mph
Saturday 5/8/21 @ 3:0 PM
864kj
88rpm
48%
21mph
Sunday 1/31/21 @ 6:33 PM
✅
573kj
83rpm
52%
22mph
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Saturday 2/13/21 @ 5:48 PM
✅
587kj
78rpm
54%
22mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Wednesday 12/4/19 @ 10:24 PM
✅
589kj
82rpm
52%
22mph
Monday 4/27/20 @ 4:0 PM
446kj
84rpm
45%
20mph
60isnobigdeal
Richmond, VA
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
12
Workouts
903
kj
Saturday 10/28/23
1097
kj
Saturday 4/22/23
668
kj
Sunday 11/28/21
398
kj
Friday 11/5/21
864
kj
Saturday 5/8/21
433
kj
Thursday 4/8/21