Shake and Bake

Workouts

Thursday 12/17/20 @ 4:19 PM
104kj
75rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:29 PM
✅
189kj
80rpm
40%
16mph
Monday 12/21/20 @ 5:30 PM
✅
114kj
75rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:32 PM
103kj
67rpm
41%
15mph
Monday 8/24/20 @ 11:7 PM
✅
265kj
77rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 12:26 PM
191kj
78rpm
41%
16mph
Saturday 8/22/20 @ 7:35 PM
✅
143kj
80rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 8:55 PM
124kj
79rpm
40%
16mph
Monday 5/4/20 @ 1:58 AM
✅
243kj
74rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
236kj
79rpm
44%
18mph
Friday 12/6/19 @ 3:24 PM
✅
224kj
72rpm
46%
18mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 5:21 PM
174kj
71rpm
41%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
104 kj
Thursday 12/17/20
✅ 189 kj
Wednesday 12/23/20
20 min Holiday Ride
Robin Arzón
✅ 114 kj
Monday 12/21/20
103 kj
Friday 12/18/20
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Monday 8/24/20
191 kj
Wednesday 5/13/20
20 min 90s Ride
Cody Rigsby
✅ 143 kj
Saturday 8/22/20
124 kj
Friday 8/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 243 kj
Monday 5/4/20
236 kj
Sunday 5/3/20
30 min Holiday Ride
Kendall Toole
✅ 224 kj
Friday 12/6/19
174 kj
Sunday 12/8/19