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Shake and Bake
5thwardtx
26 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 5thwardtx
Workouts
Previous Workouts
Thursday 3/18/21 @ 11:0 AM
✅
243
kj
78
rpm
44
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
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Friday 11/19/21 @ 10:6 AM
114
kj
80
rpm
31
%
13
mph
Saturday 2/20/21 @ 12:31 PM
✅
52
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/11/20 @ 8:8 PM
26
kj
75
rpm
28
%
11
mph
Wednesday 6/24/20 @ 1:15 PM
✅
265
kj
74
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/13/20 @ 3:1 PM
160
kj
85
rpm
35
%
15
mph
Thursday 6/4/20 @ 11:31 AM
✅
294
kj
75
rpm
50
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 3:1 PM
132
kj
79
rpm
34
%
14
mph
Sunday 5/17/20 @ 12:25 PM
✅
267
kj
85
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 2:47 PM
82
kj
85
rpm
34
%
15
mph
Friday 4/10/20 @ 10:42 AM
✅
274
kj
80
rpm
46
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:1 PM
151
kj
88
rpm
33
%
15
mph
Previous Workouts
5thwardtx
26 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 5thwardtx
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
243
kj
Thursday 3/18/21
114
kj
Friday 11/19/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
52
kj
Saturday 2/20/21
26
kj
Friday 12/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
265
kj
Wednesday 6/24/20
160
kj
Monday 4/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
294
kj
Thursday 6/4/20
132
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
267
kj
Sunday 5/17/20
82
kj
Thursday 5/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
274
kj
Friday 4/10/20
151
kj
Tuesday 3/24/20
Previous Workouts