Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:11 PM
✅
240kj
82rpm
43%
18mph
Tuesday 9/28/21 @ 8:12 PM
191kj
71rpm
43%
16mph
Tuesday 6/8/21 @ 10:54 PM
✅
257kj
74rpm
48%
19mph
Monday 8/9/21 @ 5:43 PM
206kj
65rpm
48%
17mph
Wednesday 3/31/21 @ 10:59 AM
✅
246kj
73rpm
47%
18mph
Wednesday 4/28/21 @ 6:41 PM
201kj
59rpm
50%
16mph
Thursday 4/22/21 @ 11:39 AM
✅
226kj
78rpm
43%
18mph
Friday 4/23/21 @ 6:42 PM
224kj
68rpm
47%
17mph
Wednesday 2/17/21 @ 10:48 AM
61kj
85rpm
37%
16mph
Monday 3/22/21 @ 7:38 PM
✅
69kj
81rpm
41%
17mph
Sunday 1/17/21 @ 10:41 PM
✅
84kj
69rpm
50%
19mph
Wednesday 1/20/21 @ 5:43 PM
77kj
63rpm
52%
18mph
Monday 1/18/21 @ 12:0 PM
✅
236kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 4:49 PM
212kj
71rpm
45%
17mph
Sunday 10/25/20 @ 2:5 PM
✅
250kj
80rpm
44%
18mph
Saturday 10/10/20 @ 2:27 PM
134kj
60rpm
42%
13mph
Workouts
191
kj
Tuesday 9/28/21
201
kj
Wednesday 4/28/21