Shake and Bake
VS
Workouts
Monday 11/7/22 @ 1:11 PM
215kj
74rpm
44%
17mph
Saturday 11/5/22 @ 5:28 PM
✅
252kj
76rpm
46%
19mph
Wednesday 7/6/22 @ 1:58 PM
188kj
82rpm
39%
16mph
Saturday 7/2/22 @ 9:28 AM
✅
239kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 11:38 AM
✅
300kj
75rpm
42%
17mph
Saturday 10/16/21 @ 2:39 PM
273kj
63rpm
44%
14mph
Sunday 10/18/20 @ 1:2 PM
✅
242kj
81rpm
44%
18mph
Monday 4/19/21 @ 1:11 PM
216kj
87rpm
40%
17mph
Monday 6/24/19 @ 11:17 AM
152kj
75rpm
38%
15mph
Wednesday 3/31/21 @ 11:22 AM
✅
246kj
77rpm
46%
18mph
Wednesday 3/3/21 @ 12:36 PM
✅
162kj
76rpm
46%
18mph
Tuesday 3/2/21 @ 4:25 PM
155kj
78rpm
44%
18mph
Tuesday 6/23/20 @ 12:21 PM
✅
237kj
82rpm
43%
18mph
Thursday 10/8/20 @ 8:44 AM
226kj
90rpm
39%
18mph
Sunday 8/30/20 @ 1:31 PM
252kj
83rpm
43%
19mph
Sunday 8/30/20 @ 11:27 AM
✅
262kj
86rpm
43%
19mph
Thursday 4/23/20 @ 2:32 PM
✅
166kj
77rpm
45%
18mph
Saturday 4/18/20 @ 11:14 AM
128kj
77rpm
41%
17mph
Sunday 11/24/19 @ 8:59 PM
130kj
80rpm
34%
14mph
Friday 11/29/19 @ 6:11 AM
✅
180kj
83rpm
37%
16mph
5texansinnj
Bwater NJ/Pocono Pines PA
39
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85
🔥
Workouts
188
kj
Wednesday 7/6/22
152
kj
Monday 6/24/19
226
kj
Thursday 10/8/20