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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 5:11 PM
86
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Friday 8/4/23 @ 2:58 PM
✅
135
kj
72
rpm
50
%
19
mph
Saturday 7/10/21 @ 8:14 PM
94
kj
78
rpm
40
%
16
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Saturday 7/3/21 @ 11:51 AM
✅
156
kj
79
rpm
49
%
20
mph
Sunday 4/18/21 @ 9:28 PM
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Tuesday 2/9/21 @ 1:3 PM
✅
110
kj
87
rpm
46
%
21
mph
Monday 3/29/21 @ 6:10 PM
113
kj
71
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 4/4/21 @ 3:29 PM
✅
230
kj
80
rpm
52
%
21
mph
Monday 12/21/20 @ 7:56 PM
141
kj
78
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 1/15/21 @ 10:33 AM
✅
204
kj
80
rpm
48
%
20
mph
Saturday 12/5/20 @ 8:12 PM
65
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 1/7/21 @ 11:52 AM
✅
99
kj
93
rpm
42
%
20
mph
Thursday 12/10/20 @ 5:3 PM
143
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Olivia Amato
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Friday 11/20/20 @ 4:28 PM
✅
286
kj
66
rpm
65
%
23
mph
Monday 12/7/20 @ 4:26 PM
151
kj
75
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:26 PM
✅
270
kj
82
rpm
53
%
22
mph
Thursday 12/3/20 @ 6:10 PM
144
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 11/30/20 @ 10:33 AM
✅
228
kj
83
rpm
50
%
21
mph
Friday 5/15/20 @ 4:52 PM
✅
250
kj
79
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Thursday 5/14/20 @ 4:29 PM
182
kj
118
rpm
0
%
0
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
86
kj
Monday 12/14/20
✅
135
kj
Friday 8/4/23
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
94
kj
Saturday 7/10/21
✅
156
kj
Saturday 7/3/21
10 min Low Impact Ride
Ally Love
View Class
Share
58
kj
Sunday 4/18/21
✅
110
kj
Tuesday 2/9/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
113
kj
Monday 3/29/21
✅
230
kj
Sunday 4/4/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
141
kj
Monday 12/21/20
✅
204
kj
Friday 1/15/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
65
kj
Saturday 12/5/20
✅
99
kj
Thursday 1/7/21
20 min Pop Ride
Olivia Amato
View Class
Share
143
kj
Thursday 12/10/20
✅
286
kj
Friday 11/20/20
20 min Holiday Ride
Kendall Toole
View Class
Share
151
kj
Monday 12/7/20
✅
270
kj
Monday 12/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Thursday 12/3/20
✅
228
kj
Monday 11/30/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
250
kj
Friday 5/15/20
182
kj
Thursday 5/14/20
Previous Workouts
Next Workouts