Shake and Bake
Workouts
Saturday 6/4/22 @ 6:39 PM
✅
134kj
76rpm
43%
17mph
Tuesday 5/31/22 @ 2:52 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 9:48 PM
✅
208kj
75rpm
44%
17mph
Friday 4/15/22 @ 2:15 PM
181kj
74rpm
41%
16mph
Friday 1/14/22 @ 9:45 PM
✅
206kj
69rpm
44%
16mph
Friday 1/14/22 @ 1:21 AM
150kj
56rpm
43%
13mph
Wednesday 9/15/21 @ 11:24 PM
✅
241kj
75rpm
46%
18mph
Saturday 9/18/21 @ 5:45 PM
200kj
70rpm
44%
16mph
Tuesday 4/20/21 @ 6:32 PM
✅
219kj
73rpm
45%
17mph
Wednesday 4/21/21 @ 11:29 PM
208kj
73rpm
44%
17mph
Wednesday 4/7/21 @ 8:53 PM
✅
166kj
78rpm
45%
18mph
Thursday 4/8/21 @ 2:37 PM
145kj
77rpm
42%
17mph
Tuesday 3/30/21 @ 4:57 PM
✅
316kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 3:34 PM
315kj
80rpm
41%
17mph
Monday 1/4/21 @ 4:21 PM
✅
208kj
68rpm
46%
17mph
Sunday 1/17/21 @ 7:21 PM
179kj
58rpm
45%
14mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Saturday 5/16/20 @ 5:35 PM
✅
66kj
87rpm
38%
17mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph