Shake and Bake
Workouts
Monday 8/9/21 @ 4:1 PM
✅
135kj
75rpm
43%
17mph
Wednesday 10/6/21 @ 11:13 PM
127kj
67rpm
45%
17mph
Tuesday 6/22/21 @ 4:28 AM
✅
56kj
86rpm
35%
16mph
Monday 9/27/21 @ 2:48 AM
kj
rpm
%
0mph
Saturday 7/10/21 @ 8:14 PM
94kj
78rpm
40%
16mph
Monday 8/2/21 @ 2:2 AM
✅
102kj
68rpm
45%
17mph
Monday 6/21/21 @ 6:15 PM
✅
153kj
74rpm
45%
18mph
Tuesday 6/15/21 @ 11:27 PM
151kj
64rpm
49%
18mph
Friday 4/30/21 @ 9:53 PM
✅
280kj
79rpm
47%
19mph
Friday 4/30/21 @ 9:59 PM
215kj
64rpm
49%
17mph
Monday 12/14/20 @ 5:11 PM
✅
86kj
75rpm
40%
16mph
Saturday 3/20/21 @ 12:33 AM
80kj
66rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
281kj
79rpm
48%
19mph
Wednesday 1/27/21 @ 3:32 AM
159kj
70rpm
40%
15mph
Tuesday 2/4/20 @ 5:30 PM
✅
129kj
79rpm
41%
17mph
Wednesday 1/13/21 @ 6:18 PM
76kj
78rpm
32%
13mph
Wednesday 11/11/20 @ 12:21 AM
✅
448kj
80rpm
48%
20mph
Saturday 1/9/21 @ 12:12 AM
202kj
70rpm
37%
14mph
Tuesday 10/20/20 @ 6:9 PM
✅
243kj
78rpm
45%
18mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Workouts
159
kj
Wednesday 1/27/21
76
kj
Wednesday 1/13/21