Shake and Bake
Workouts
Thursday 1/19/23 @ 6:57 PM
185kj
76rpm
40%
16mph
Friday 1/20/23 @ 4:21 AM
✅
229kj
78rpm
43%
18mph
Monday 5/24/21 @ 10:19 PM
131kj
74rpm
42%
16mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Monday 1/4/21 @ 5:6 PM
119kj
79rpm
45%
18mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Tuesday 12/29/20 @ 12:26 AM
253kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Tuesday 11/3/20 @ 6:22 PM
406kj
72rpm
49%
19mph
Tuesday 11/3/20 @ 5:14 PM
✅
520kj
74rpm
54%
21mph
Thursday 9/10/20 @ 3:26 PM
238kj
79rpm
44%
18mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Thursday 5/7/20 @ 7:49 PM
237kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 6:47 PM
✅
255kj
83rpm
44%
19mph
Saturday 4/25/20 @ 7:43 PM
132kj
83rpm
39%
17mph
Sunday 4/26/20 @ 6:16 PM
✅
160kj
85rpm
41%
18mph
Sunday 4/5/20 @ 8:16 PM
150kj
80rpm
42%
17mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Sunday 2/23/20 @ 7:12 PM
✅
315kj
77rpm
43%
17mph
Saturday 2/29/20 @ 12:47 AM
297kj
79rpm
41%
17mph
Workouts
253
kj
Tuesday 12/29/20
237
kj
Thursday 5/7/20