Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
281kj
79rpm
48%
19mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Wednesday 10/14/20 @ 5:22 PM
244kj
75rpm
46%
18mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
Wednesday 9/23/20 @ 4:21 PM
329kj
77rpm
43%
17mph
Friday 9/25/20 @ 5:34 PM
✅
545kj
75rpm
54%
21mph
Thursday 9/17/20 @ 3:19 PM
256kj
78rpm
46%
18mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Thursday 1/2/20 @ 6:42 PM
162kj
73rpm
40%
15mph
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Monday 4/27/20 @ 7:12 PM
175kj
81rpm
44%
19mph
Sunday 5/31/20 @ 9:5 AM
✅
233kj
82rpm
50%
21mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
Saturday 5/2/20 @ 9:38 AM
✅
230kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 6:34 PM
229kj
81rpm
43%
18mph
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 5:58 PM
251kj
79rpm
45%
18mph
Tuesday 4/14/20 @ 6:29 PM
✅
331kj
81rpm
50%
21mph
Friday 1/31/20 @ 8:20 PM
240kj
81rpm
43%
18mph
Saturday 2/8/20 @ 6:17 PM
✅
263kj
76rpm
47%
19mph
Workouts
281
kj
Tuesday 11/10/20
329
kj
Wednesday 9/23/20
229
kj
Wednesday 4/22/20