Shake and Bake

Workouts

Saturday 4/17/21 @ 9:43 PM
244kj
81rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 11/7/21 @ 4:44 PM
527kj
75rpm
63%
25mph
Friday 8/27/21 @ 4:8 PM
47kj
86rpm
33%
15mph
10 min Low Impact Ride
Ben Alldis
Tuesday 8/17/21 @ 3:10 PM
108kj
81rpm
48%
20mph
Saturday 4/24/21 @ 11:4 PM
166kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 4:28 PM
243kj
73rpm
54%
21mph
Saturday 4/17/21 @ 10:16 PM
219kj
76rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 4:30 PM
536kj
85rpm
60%
25mph
Friday 3/6/20 @ 9:51 PM
221kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/5/21 @ 5:33 PM
488kj
82rpm
58%
24mph
Thursday 2/18/21 @ 9:26 PM
237kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
468kj
83rpm
56%
23mph
Monday 10/12/20 @ 6:8 PM
253kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 12/10/20 @ 5:30 PM
466kj
81rpm
57%
23mph
Wednesday 7/15/20 @ 11:21 PM
284kj
80rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
608kj
71rpm
71%
26mph
Saturday 3/28/20 @ 7:8 PM
173kj
75rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:6 PM
279kj
81rpm
55%
22mph
Tuesday 2/4/20 @ 5:11 PM
74kj
73rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 10:31 PM
126kj
74rpm
47%
18mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
244 kj
Saturday 4/17/21
527 kj
Sunday 11/7/21
10 min Low Impact Ride
Ben Alldis
47 kj
Friday 8/27/21
108 kj
Tuesday 8/17/21
20 min Pop Ride
Cody Rigsby
166 kj
Saturday 4/24/21
243 kj
Monday 4/19/21
30 min 90s Ride
Cody Rigsby
219 kj
Saturday 4/17/21
536 kj
Tuesday 4/13/21
30 min Live DJ Ride
Cody Rigsby
221 kj
Friday 3/6/20
488 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
237 kj
Thursday 2/18/21
468 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
253 kj
Monday 10/12/20
466 kj
Thursday 12/10/20
30 min Britney Spears Ride
Cody Rigsby
284 kj
Wednesday 7/15/20
608 kj
Friday 7/24/20
20 min Pop Ride
Cody Rigsby
173 kj
Saturday 3/28/20
279 kj
Tuesday 3/31/20
15 min Low Impact Ride
Matt Wilpers
74 kj
Tuesday 2/4/20
126 kj
Friday 2/21/20