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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
59 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
7
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Friday 12/25/20 @ 4:19 PM
✅
52
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 3/17/21 @ 11:45 AM
48
kj
81
rpm
35
%
15
mph
Thursday 9/17/20 @ 3:19 PM
✅
256
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/12/21 @ 12:3 PM
201
kj
74
rpm
43
%
17
mph
Thursday 12/3/20 @ 12:25 AM
✅
298
kj
85
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/23/20 @ 3:42 PM
163
kj
85
rpm
35
%
15
mph
Tuesday 10/20/20 @ 6:9 PM
✅
243
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:42 PM
172
kj
78
rpm
39
%
16
mph
Tuesday 10/6/20 @ 11:20 PM
✅
274
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/10/20 @ 3:27 PM
171
kj
76
rpm
41
%
16
mph
Wednesday 4/22/20 @ 6:2 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min Mabel Ride
Hannah Frankson
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Monday 5/25/20 @ 12:48 PM
200
kj
84
rpm
39
%
17
mph
Thursday 4/30/20 @ 10:21 PM
✅
251
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/16/20 @ 8:23 PM
182
kj
82
rpm
38
%
16
mph
Saturday 3/14/20 @ 6:59 PM
✅
121
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 9/17/19 @ 12:34 PM
108
kj
78
rpm
38
%
15
mph
Sunday 2/23/20 @ 12:20 AM
✅
125
kj
86
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
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Share
Monday 1/20/20 @ 10:20 PM
109
kj
88
rpm
34
%
15
mph
Sunday 12/29/19 @ 6:43 PM
221
kj
78
rpm
36
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:0 PM
✅
305
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
59 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
7
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
52
kj
Friday 12/25/20
48
kj
Wednesday 3/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Thursday 9/17/20
201
kj
Friday 2/12/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
298
kj
Thursday 12/3/20
163
kj
Wednesday 12/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
243
kj
Tuesday 10/20/20
172
kj
Monday 8/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
274
kj
Tuesday 10/6/20
171
kj
Saturday 10/10/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
208
kj
Wednesday 4/22/20
200
kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
251
kj
Thursday 4/30/20
182
kj
Sunday 2/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
121
kj
Saturday 3/14/20
108
kj
Tuesday 9/17/19
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
125
kj
Sunday 2/23/20
109
kj
Monday 1/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
221
kj
Sunday 12/29/19
✅
305
kj
Thursday 7/4/19
Previous Workouts
Next Workouts