Shake and Bake
VS
Workouts
Monday 9/12/22 @ 1:4 PM
✅
150kj
45rpm
69%
18mph
Friday 7/15/22 @ 2:24 PM
112kj
77rpm
44%
18mph
Friday 8/5/22 @ 8:23 PM
✅
220kj
58rpm
66%
20mph
Thursday 8/11/22 @ 5:56 PM
154kj
84rpm
41%
18mph
Monday 1/31/22 @ 10:45 PM
✅
231kj
47rpm
72%
20mph
Sunday 12/26/21 @ 5:8 PM
168kj
74rpm
48%
19mph
Saturday 10/2/21 @ 12:5 PM
✅
174kj
42rpm
79%
20mph
Wednesday 10/13/21 @ 9:40 PM
130kj
71rpm
50%
19mph
Friday 10/8/21 @ 8:48 PM
✅
260kj
45rpm
78%
21mph
Sunday 10/10/21 @ 4:20 PM
152kj
81rpm
42%
18mph
Wednesday 9/22/21 @ 1:30 PM
✅
350kj
43rpm
79%
20mph
Friday 8/20/21 @ 4:58 PM
210kj
84rpm
39%
17mph
Sunday 5/9/21 @ 2:9 PM
✅
277kj
44rpm
70%
18mph
Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 8:28 PM
✅
211kj
49rpm
70%
19mph
Sunday 4/11/21 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:21 PM
✅
330kj
47rpm
74%
20mph
Monday 4/19/21 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
400kj
42rpm
85%
21mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
5ive_12welve
🌴Tampa🌴
51
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
2
Workouts
kj
Tuesday 11/10/20