Shake and Bake

Workouts

Saturday 4/24/21 @ 12:27 PM
325kj
46rpm
75%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
Thursday 6/4/20 @ 11:43 AM
294kj
40rpm
85%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
373kj
67rpm
60%
21mph
Sunday 5/24/20 @ 9:46 PM
415kj
52rpm
63%
18mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 5/9/20 @ 10:2 PM
βœ…
427kj
73rpm
50%
19mph
Thursday 5/21/20 @ 8:36 PM
240kj
59rpm
55%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 10:30 PM
βœ…
341kj
75rpm
53%
21mph
Sunday 5/17/20 @ 11:39 AM
220kj
60rpm
53%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
βœ…
351kj
68rpm
58%
21mph
Tuesday 4/28/20 @ 9:38 PM
215kj
67rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 10:39 PM
βœ…
224kj
80rpm
42%
18mph
Saturday 4/11/20 @ 11:4 AM
220kj
75rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 10:4 PM
βœ…
261kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 9:3 PM
0kj
0rpm
44%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
βœ…
236kj
79rpm
44%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
325 kj
Saturday 4/24/21
βœ… 434 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
294 kj
Thursday 6/4/20
βœ… 373 kj
Wednesday 6/3/20
45 min Hip Hop Ride
Hannah Frankson
415 kj
Sunday 5/24/20
βœ… 427 kj
Saturday 5/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
240 kj
Thursday 5/21/20
βœ… 341 kj
Thursday 5/7/20
30 min The Last Dance Ride
Alex Toussaint
220 kj
Sunday 5/17/20
βœ… 351 kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
215 kj
Tuesday 4/28/20
βœ… 224 kj
Sunday 4/19/20
30 min Hip Hop Ride
Alex Toussaint
220 kj
Saturday 4/11/20
βœ… 261 kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
0 kj
Wednesday 4/1/20
βœ… 236 kj
Monday 4/20/20