Shake and Bake
Workouts
Friday 6/16/23 @ 1:49 PM
150kj
72rpm
38%
15mph
Friday 6/16/23 @ 1:29 PM
✅
171kj
66rpm
44%
16mph
Tuesday 8/2/22 @ 9:58 PM
97kj
77rpm
35%
15mph
Thursday 10/20/22 @ 1:20 PM
✅
108kj
69rpm
34%
13mph
Sunday 1/30/22 @ 4:57 PM
✅
171kj
80rpm
38%
16mph
Sunday 1/30/22 @ 5:3 PM
161kj
64rpm
44%
16mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Tuesday 10/19/21 @ 5:26 PM
✅
213kj
64rpm
47%
17mph
Sunday 6/20/21 @ 12:11 PM
112kj
81rpm
37%
16mph
Saturday 6/19/21 @ 4:38 AM
✅
141kj
76rpm
43%
17mph
Monday 6/7/21 @ 10:34 PM
157kj
76rpm
38%
15mph
Friday 6/18/21 @ 5:26 AM
✅
216kj
70rpm
46%
17mph
Sunday 2/21/21 @ 12:53 AM
118kj
75rpm
34%
13mph
Saturday 3/13/21 @ 3:0 AM
✅
180kj
75rpm
41%
16mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Friday 3/12/21 @ 2:45 PM
✅
170kj
69rpm
42%
16mph
Monday 3/8/21 @ 12:24 AM
88kj
80rpm
33%
14mph
Friday 3/5/21 @ 5:28 PM
✅
92kj
72rpm
37%
14mph
Wednesday 2/17/21 @ 12:33 AM
71kj
77rpm
32%
13mph
Saturday 2/27/21 @ 3:23 AM
✅
72kj
72rpm
33%
13mph
Workouts
186
kj
Thursday 10/21/21
118
kj
Sunday 2/21/21
101
kj
Friday 3/5/21