Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:27 PM
61kj
86rpm
30%
14mph
Thursday 9/7/23 @ 7:46 PM
✅
247kj
84rpm
55%
23mph
Wednesday 12/7/22 @ 10:28 PM
131kj
83rpm
33%
14mph
Saturday 12/3/22 @ 4:38 PM
✅
436kj
82rpm
55%
23mph
Friday 12/23/22 @ 3:23 PM
103kj
78rpm
37%
15mph
Saturday 1/14/23 @ 8:2 PM
✅
289kj
77rpm
56%
23mph
Thursday 2/17/22 @ 12:56 AM
145kj
81rpm
34%
15mph
Sunday 2/20/22 @ 7:51 PM
✅
417kj
71rpm
61%
22mph
Sunday 2/13/22 @ 11:37 PM
121kj
83rpm
38%
16mph
Monday 1/24/22 @ 11:28 PM
✅
397kj
62rpm
81%
25mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Monday 10/25/21 @ 9:59 PM
✅
322kj
75rpm
52%
20mph
Friday 3/26/21 @ 11:32 PM
104kj
81rpm
35%
15mph
Tuesday 8/31/21 @ 10:11 PM
✅
158kj
84rpm
41%
18mph
Thursday 8/12/21 @ 10:29 AM
161kj
75rpm
39%
15mph
Tuesday 8/17/21 @ 5:38 PM
✅
242kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 11:32 PM
135kj
88rpm
32%
14mph
Saturday 5/29/21 @ 11:35 PM
✅
375kj
91rpm
47%
21mph
Sunday 4/4/21 @ 11:2 PM
153kj
73rpm
38%
15mph
Friday 4/23/21 @ 9:23 PM
✅
397kj
79rpm
55%
22mph
Workouts
131
kj
Wednesday 12/7/22
103
kj
Friday 12/23/22
145
kj
Thursday 2/17/22
186
kj
Thursday 10/21/21
161
kj
Thursday 8/12/21
153
kj
Sunday 4/4/21