Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 10:27 PM
61kj
86rpm
30%
14mph
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Friday 12/23/22 @ 3:23 PM
103kj
78rpm
37%
15mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Monday 6/6/22 @ 9:53 PM
106kj
86rpm
29%
13mph
Wednesday 6/1/22 @ 3:59 PM
✅
239kj
74rpm
45%
18mph
Thursday 5/12/22 @ 10:49 PM
109kj
76rpm
38%
15mph
Monday 5/9/22 @ 3:37 PM
✅
210kj
71rpm
52%
20mph
Thursday 8/12/21 @ 10:29 AM
161kj
75rpm
39%
15mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Thursday 2/17/22 @ 12:56 AM
145kj
81rpm
34%
15mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Sunday 1/30/22 @ 4:57 PM
171kj
80rpm
38%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Sunday 7/18/21 @ 4:34 PM
174kj
76rpm
39%
16mph
Thursday 7/15/21 @ 5:26 PM
✅
216kj
65rpm
48%
17mph
Monday 6/7/21 @ 10:34 PM
✅
157kj
76rpm
38%
15mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
5brads
Mississippi
7
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
32
🔥
Workouts
103
kj
Friday 12/23/22
161
kj
Thursday 8/12/21
145
kj
Thursday 2/17/22
174
kj
Sunday 7/18/21
101
kj
Friday 3/5/21