Shake and Bake

Workouts

Wednesday 6/2/21 @ 9:31 AM
210kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 7:54 PM
239kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Sunday 7/12/20 @ 12:18 AM
111kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 11:45 PM
79kj
64rpm
39%
14mph
Friday 7/3/20 @ 10:18 AM
297kj
77rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Sunday 5/31/20 @ 11:19 PM
235kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Tuesday 12/3/19 @ 11:4 AM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/21/19 @ 9:54 PM
90kj
75rpm
29%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
210 kj
Wednesday 6/2/21
171 kj
Monday 6/21/21
30 min Lizzo Ride
Robin Arzón
239 kj
Wednesday 9/9/20
137 kj
Wednesday 10/2/19
20 min Pop Ride
Cody Rigsby
111 kj
Sunday 7/12/20
79 kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
297 kj
Friday 7/3/20
222 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
235 kj
Sunday 5/31/20
115 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
133 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 1/31/20
136 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
136 kj
Wednesday 1/22/20
30 min P!nk Ride
Christine D'Ercole
kj
Saturday 11/9/19
133 kj
Saturday 1/11/20
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Tuesday 12/3/19
90 kj
Saturday 9/21/19