Shake and Bake

Workouts

Friday 7/10/20 @ 11:49 PM
383kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/8/24 @ 1:29 PM
476kj
73rpm
45%
18mph
Saturday 10/17/20 @ 8:14 PM
239kj
79rpm
44%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 8/8/22 @ 1:13 PM
233kj
63rpm
51%
18mph
Tuesday 6/14/22 @ 7:19 PM
139kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 6/4/22 @ 2:59 PM
120kj
68rpm
44%
16mph
Monday 4/18/22 @ 3:9 PM
209kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 12:16 PM
202kj
75rpm
43%
17mph
Thursday 4/15/21 @ 10:51 PM
347kj
85rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 12:44 PM
354kj
85rpm
41%
18mph
Wednesday 1/13/21 @ 1:44 PM
118kj
70rpm
48%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
Thursday 12/31/20 @ 12:20 AM
180kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 1:52 PM
180kj
75rpm
41%
16mph
Tuesday 11/3/20 @ 9:47 PM
382kj
69rpm
50%
19mph
45 min Bon Jovi Ride
Kendall Toole
Monday 11/2/20 @ 2:41 PM
340kj
69rpm
48%
18mph
Saturday 9/19/20 @ 8:28 PM
198kj
74rpm
40%
16mph
30 min Tabata Ride
Robin Arzón
Saturday 10/3/20 @ 3:57 PM
236kj
67rpm
49%
17mph
Monday 7/27/20 @ 11:26 PM
230kj
77rpm
44%
18mph
30 min 80s Ride
Denis Morton
Tuesday 7/28/20 @ 12:51 PM
170kj
66rpm
44%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
383 kj
Friday 7/10/20
476 kj
Monday 4/8/24
30 min Hamilton Ride
Robin Arzón
239 kj
Saturday 10/17/20
233 kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
139 kj
Tuesday 6/14/22
120 kj
Saturday 6/4/22
30 min XOXO, Cody
Cody Rigsby
209 kj
Monday 4/18/22
202 kj
Thursday 4/14/22
45 min Power Zone Ride
Denis Morton
347 kj
Thursday 4/15/21
354 kj
Monday 8/9/21
15 min 90s Ride
Cody Rigsby
118 kj
Wednesday 1/13/21
79 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Thursday 12/31/20
180 kj
Wednesday 12/30/20
45 min Bon Jovi Ride
Kendall Toole
382 kj
Tuesday 11/3/20
340 kj
Monday 11/2/20
30 min Tabata Ride
Robin Arzón
198 kj
Saturday 9/19/20
236 kj
Saturday 10/3/20
30 min 80s Ride
Denis Morton
230 kj
Monday 7/27/20
170 kj
Tuesday 7/28/20