Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:34 PM
135kj
90rpm
37%
17mph
Tuesday 10/27/20 @ 3:32 PM
✅
135kj
91rpm
36%
17mph
Monday 10/12/20 @ 4:14 PM
✅
250kj
80rpm
45%
18mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Thursday 9/17/20 @ 11:41 PM
✅
142kj
44rpm
43%
10mph
Tuesday 9/22/20 @ 2:3 PM
135kj
48rpm
38%
10mph
Saturday 9/12/20 @ 4:34 PM
✅
250kj
77rpm
46%
18mph
Friday 9/11/20 @ 2:1 PM
192kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 5:3 PM
✅
160kj
83rpm
43%
18mph
Tuesday 8/4/20 @ 2:51 PM
134kj
82rpm
39%
17mph
Wednesday 7/8/20 @ 9:16 PM
✅
252kj
76rpm
46%
18mph
Thursday 7/2/20 @ 1:50 PM
230kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 8:52 PM
✅
235kj
77rpm
45%
18mph
Thursday 5/21/20 @ 2:5 PM
224kj
83rpm
41%
18mph
Thursday 2/6/20 @ 12:13 AM
✅
256kj
81rpm
45%
18mph
Saturday 2/15/20 @ 4:32 PM
215kj
82rpm
41%
17mph
Saturday 6/22/19 @ 11:33 AM
183kj
76rpm
41%
16mph
Friday 6/21/19 @ 4:14 PM
✅
198kj
80rpm
40%
16mph
Friday 7/20/18 @ 1:54 PM
✅
363kj
72rpm
47%
18mph
Saturday 2/2/19 @ 3:30 PM
357kj
71rpm
47%
18mph
Workouts
135
kj
Wednesday 11/11/20
135
kj
Tuesday 9/22/20
224
kj
Thursday 5/21/20
183
kj
Saturday 6/22/19
357
kj
Saturday 2/2/19