Shake and Bake
Workouts
Thursday 7/8/21 @ 4:4 PM
✅
370kj
79rpm
45%
18mph
Tuesday 7/6/21 @ 10:2 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 12:27 AM
✅
222kj
79rpm
43%
17mph
Thursday 4/16/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:21 PM
✅
161kj
79rpm
44%
18mph
Saturday 3/20/21 @ 2:48 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 9:52 PM
✅
249kj
79rpm
45%
18mph
Wednesday 3/10/21 @ 7:12 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 3:39 PM
✅
242kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:58 PM
✅
251kj
80rpm
44%
18mph
Thursday 7/30/20 @ 4:38 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:3 PM
✅
220kj
75rpm
45%
17mph
Wednesday 3/4/20 @ 11:10 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Thursday 1/30/20 @ 11:9 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/16/20
kj
Tuesday 8/4/20
kj
Thursday 1/30/20