Shake and Bake

Workouts

Monday 4/26/21 @ 10:35 PM
52kj
82rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/3/21 @ 10:53 AM
✅
56kj
21rpm
93%
13mph
Tuesday 4/20/21 @ 12:26 AM
✅
198kj
85rpm
38%
17mph
30 min Classical Music Ride
Christine D'Ercole
Saturday 3/27/21 @ 8:28 PM
0kj
0rpm
28%
0mph
Wednesday 5/6/20 @ 6:0 PM
✅
241kj
74rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/7/21 @ 9:2 PM
17kj
63rpm
31%
10mph

Workouts

10 min Low Impact Ride
Hannah Frankson
52 kj
Monday 4/26/21
✅ 56 kj
Monday 5/3/21
30 min Classical Music Ride
Christine D'Ercole
✅ 198 kj
Tuesday 4/20/21
0 kj
Saturday 3/27/21
30 min Live DJ Ride
Cody Rigsby
✅ 241 kj
Wednesday 5/6/20
17 kj
Thursday 1/7/21