Shake and Bake
Workouts
Monday 10/12/20 @ 4:14 PM
✅
250kj
80rpm
45%
18mph
Sunday 10/11/20 @ 7:38 PM
127kj
71rpm
37%
14mph
Tuesday 8/4/20 @ 6:18 PM
✅
161kj
78rpm
45%
18mph
Saturday 8/1/20 @ 3:19 PM
109kj
67rpm
42%
15mph
Monday 3/23/20 @ 1:46 PM
✅
184kj
68rpm
41%
15mph
Sunday 6/14/20 @ 4:55 PM
149kj
71rpm
38%
14mph
Monday 4/6/20 @ 3:26 PM
✅
189kj
67rpm
42%
15mph
Thursday 6/4/20 @ 2:58 PM
87kj
56rpm
35%
10mph
Thursday 7/4/19 @ 1:58 PM
✅
383kj
79rpm
46%
19mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Friday 3/27/20 @ 3:32 PM
✅
278kj
68rpm
41%
15mph
Wednesday 5/27/20 @ 2:30 PM
174kj
63rpm
36%
12mph
Monday 4/27/20 @ 2:41 PM
✅
231kj
82rpm
42%
17mph
Friday 5/8/20 @ 3:55 PM
127kj
75rpm
35%
14mph
Wednesday 4/29/20 @ 11:2 PM
✅
171kj
79rpm
46%
18mph
Tuesday 4/21/20 @ 12:12 PM
96kj
75rpm
38%
15mph
Thursday 2/13/20 @ 1:14 AM
✅
240kj
78rpm
44%
18mph
Friday 2/14/20 @ 12:8 AM
154kj
72rpm
39%
15mph
Wednesday 1/8/20 @ 2:39 PM
✅
195kj
70rpm
43%
15mph
Wednesday 1/8/20 @ 12:18 AM
118kj
73rpm
35%
13mph
Workouts
206
kj
Friday 5/29/20
174
kj
Wednesday 5/27/20