Shake and Bake
Workouts
Wednesday 4/22/20 @ 5:56 PM
126kj
86rpm
37%
16mph
Sunday 4/19/20 @ 2:53 PM
✅
226kj
84rpm
48%
21mph
Tuesday 4/7/20 @ 7:48 PM
169kj
76rpm
46%
18mph
Monday 4/6/20 @ 11:38 PM
✅
293kj
75rpm
58%
23mph
Sunday 3/22/20 @ 5:36 PM
205kj
81rpm
41%
17mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Friday 2/7/20 @ 12:25 AM
242kj
80rpm
44%
18mph
Saturday 2/8/20 @ 5:5 PM
✅
463kj
79rpm
58%
23mph
Wednesday 12/25/19 @ 3:53 PM
220kj
84rpm
41%
17mph
Saturday 12/21/19 @ 11:3 PM
✅
430kj
81rpm
55%
23mph
Thursday 8/30/18 @ 12:43 PM
257kj
74rpm
48%
18mph
Tuesday 8/21/18 @ 10:55 AM
✅
457kj
78rpm
57%
23mph
Friday 6/29/18 @ 2:50 PM
231kj
80rpm
43%
18mph
Monday 8/27/18 @ 10:44 AM
✅
434kj
82rpm
54%
23mph
Friday 7/6/18 @ 2:25 PM
192kj
74rpm
41%
16mph
Tuesday 7/3/18 @ 10:31 AM
✅
337kj
81rpm
50%
21mph
Wednesday 6/27/18 @ 3:58 PM
188kj
80rpm
40%
16mph
Sunday 6/24/18 @ 1:13 AM
✅
347kj
83rpm
50%
21mph
Tuesday 5/22/18 @ 8:58 PM
215kj
76rpm
44%
17mph
Friday 5/25/18 @ 10:20 AM
✅
259kj
79rpm
45%
19mph