Shake and Bake
Workouts
Saturday 11/4/23 @ 6:19 PM
✅
206kj
79rpm
41%
17mph
Sunday 11/12/23 @ 11:23 PM
172kj
69rpm
41%
15mph
Friday 12/16/22 @ 6:1 PM
✅
217kj
84rpm
40%
17mph
Monday 12/19/22 @ 4:32 PM
150kj
65rpm
39%
13mph
Tuesday 4/19/22 @ 2:50 PM
✅
199kj
72rpm
44%
17mph
Sunday 5/1/22 @ 7:20 PM
176kj
71rpm
42%
15mph
Tuesday 7/21/20 @ 9:58 PM
✅
251kj
80rpm
44%
18mph
Saturday 7/25/20 @ 8:12 PM
190kj
81rpm
39%
16mph
Friday 2/7/20 @ 9:25 PM
✅
210kj
66rpm
44%
16mph
Tuesday 2/11/20 @ 5:54 PM
151kj
59rpm
41%
12mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Wednesday 1/22/20 @ 10:18 PM
197kj
76rpm
42%
16mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 1:13 AM
✅
183kj
77rpm
48%
19mph
Tuesday 12/10/19 @ 7:22 PM
136kj
76rpm
42%
17mph
Thursday 11/7/19 @ 12:18 AM
✅
209kj
66rpm
45%
16mph
Friday 11/1/19 @ 5:58 PM
182kj
66rpm
42%
15mph
Saturday 9/21/19 @ 3:16 PM
✅
184kj
69rpm
41%
15mph
Tuesday 9/24/19 @ 5:52 PM
181kj
72rpm
41%
15mph
Workouts
172
kj
Sunday 11/12/23
150
kj
Monday 12/19/22
179
kj
Friday 1/17/20
181
kj
Tuesday 9/24/19