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Shake and Bake
5280mommy
Parker, CO
14
Beat karagranato
VS
karagranato
Clifton Park, NY
15 🔥
Beat 5280mommy
Workouts
Previous Workouts
Wednesday 9/2/20 @ 11:51 PM
260
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/21/21 @ 6:51 PM
✅
291
kj
74
rpm
42
%
17
mph
Saturday 12/5/20 @ 12:23 AM
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/3/21 @ 11:37 PM
✅
311
kj
85
rpm
38
%
17
mph
Sunday 1/31/21 @ 8:41 PM
375
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 5:42 PM
✅
379
kj
81
rpm
39
%
16
mph
Tuesday 7/7/20 @ 11:26 PM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 7:28 PM
✅
301
kj
85
rpm
39
%
17
mph
Sunday 1/24/21 @ 6:51 PM
362
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 11:3 AM
✅
379
kj
80
rpm
40
%
16
mph
Tuesday 5/19/20 @ 11:38 PM
151
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/17/20 @ 11:59 AM
✅
192
kj
73
rpm
50
%
20
mph
Saturday 11/28/20 @ 3:26 PM
✅
301
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 10:55 AM
283
kj
77
rpm
39
%
16
mph
Sunday 11/15/20 @ 6:33 PM
✅
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 2:32 PM
394
kj
83
rpm
39
%
17
mph
Monday 11/9/20 @ 12:32 AM
✅
305
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:52 AM
280
kj
75
rpm
41
%
16
mph
Previous Workouts
5280mommy
Parker, CO
14
Beat karagranato
VS
karagranato
Clifton Park, NY
15 🔥
Beat 5280mommy
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
260
kj
Wednesday 9/2/20
✅
291
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 12/5/20
✅
311
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Sunday 1/31/21
✅
379
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 7/7/20
✅
301
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 1/24/21
✅
379
kj
Saturday 1/23/21
20 min FTP Test Ride
Denis Morton
View Class
Share
151
kj
Tuesday 5/19/20
✅
192
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Saturday 11/28/20
283
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Sunday 11/15/20
394
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 11/9/20
280
kj
Monday 11/9/20
Previous Workouts