Shake and Bake
Workouts
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Sunday 8/22/21 @ 10:12 PM
✅
481kj
81rpm
43%
18mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Monday 12/14/20 @ 1:45 PM
182kj
82rpm
39%
16mph
Monday 12/21/20 @ 7:50 PM
✅
224kj
77rpm
43%
17mph
Wednesday 12/16/20 @ 1:2 AM
49kj
86rpm
34%
15mph
Friday 11/27/20 @ 4:24 PM
✅
50kj
80rpm
35%
15mph
Saturday 12/5/20 @ 5:9 PM
✅
159kj
83rpm
35%
15mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Thursday 11/12/20 @ 6:49 PM
✅
277kj
81rpm
38%
16mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Sunday 7/12/20 @ 7:59 PM
184kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 9:59 PM
✅
196kj
74rpm
42%
16mph
Monday 8/26/19 @ 2:52 AM
✅
114kj
84rpm
36%
16mph
Monday 8/19/19 @ 1:52 PM
104kj
85rpm
35%
15mph
Workouts
274
kj
Saturday 1/23/21
148
kj
Friday 12/4/20
138
kj
Friday 11/13/20
225
kj
Thursday 11/12/20