Shake and Bake
Workouts
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Sunday 9/25/22 @ 7:33 PM
303kj
76rpm
40%
16mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Wednesday 1/26/22 @ 9:52 PM
333kj
82rpm
41%
17mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Monday 1/17/22 @ 9:12 PM
✅
318kj
76rpm
42%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 10/13/20 @ 8:22 PM
304kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Monday 2/1/21 @ 11:10 AM
323kj
84rpm
39%
17mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Tuesday 12/15/20 @ 9:9 PM
348kj
74rpm
45%
18mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Tuesday 12/1/20 @ 9:10 PM
437kj
91rpm
38%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Monday 8/24/20 @ 7:52 PM
315kj
87rpm
38%
17mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Wednesday 6/17/20 @ 9:5 PM
75kj
73rpm
38%
15mph
Workouts
304
kj
Tuesday 10/13/20
348
kj
Tuesday 12/15/20
315
kj
Monday 8/24/20