Shake and Bake
Workouts
Monday 5/16/22 @ 12:7 PM
✅
226kj
69rpm
47%
18mph
Wednesday 1/8/20 @ 3:47 AM
92kj
62rpm
35%
12mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Thursday 9/12/19 @ 1:22 AM
107kj
67rpm
35%
13mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Thursday 1/23/20 @ 3:24 AM
142kj
68rpm
33%
12mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Wednesday 6/26/19 @ 10:1 AM
209kj
68rpm
34%
13mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Sunday 2/9/20 @ 4:19 PM
192kj
69rpm
33%
12mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Tuesday 9/24/19 @ 2:19 AM
116kj
67rpm
37%
13mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Tuesday 6/23/20 @ 2:16 AM
228kj
61rpm
32%
11mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Wednesday 3/20/19 @ 1:34 AM
28kj
75rpm
29%
12mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Monday 3/30/20 @ 3:4 AM
101kj
68rpm
34%
13mph
Monday 1/6/20 @ 12:38 AM
48kj
69rpm
40%
15mph
Saturday 1/18/20 @ 2:55 PM
✅
97kj
0rpm
0%
0mph
Workouts
92
kj
Wednesday 1/8/20
107
kj
Thursday 9/12/19
142
kj
Thursday 1/23/20
209
kj
Wednesday 6/26/19
192
kj
Sunday 2/9/20
116
kj
Tuesday 9/24/19
228
kj
Tuesday 6/23/20
101
kj
Monday 3/30/20