Shake and Bake
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Saturday 1/9/21 @ 7:21 PM
191kj
68rpm
33%
12mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Saturday 10/17/20 @ 12:0 PM
247kj
79rpm
34%
14mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Sunday 1/10/21 @ 1:47 PM
230kj
79rpm
32%
13mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Friday 12/25/20 @ 1:7 PM
135kj
79rpm
35%
14mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Sunday 5/10/20 @ 5:12 PM
87kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Sunday 3/29/20 @ 3:50 PM
181kj
69rpm
44%
16mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Sunday 1/19/20 @ 4:36 PM
182kj
62rpm
47%
16mph