Shake and Bake
Workouts
Friday 12/9/22 @ 1:59 PM
119kj
58rpm
40%
13mph
Tuesday 12/13/22 @ 11:54 AM
✅
441kj
86rpm
52%
23mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Friday 7/16/21 @ 10:44 AM
✅
391kj
81rpm
52%
22mph
Tuesday 5/17/22 @ 2:14 PM
254kj
65rpm
51%
19mph
Saturday 5/8/21 @ 11:4 AM
✅
415kj
80rpm
55%
22mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Monday 5/17/21 @ 4:31 PM
327kj
51rpm
68%
21mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Friday 2/12/21 @ 12:8 PM
✅
372kj
78rpm
53%
22mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Tuesday 1/5/21 @ 11:20 AM
✅
464kj
74rpm
60%
23mph
Workouts
327
kj
Monday 5/17/21
211
kj
Saturday 1/2/21