Shake and Bake
Workouts
Thursday 5/4/23 @ 2:26 PM
222kj
48rpm
59%
17mph
Thursday 5/4/23 @ 9:47 PM
✅
228kj
65rpm
49%
18mph
Monday 5/16/22 @ 12:7 PM
226kj
69rpm
47%
18mph
Monday 1/6/20 @ 3:48 AM
✅
239kj
83rpm
43%
18mph
Tuesday 5/11/21 @ 5:3 PM
✅
83kj
48rpm
63%
18mph
Wednesday 5/12/21 @ 7:3 PM
45kj
66rpm
40%
14mph
Monday 4/12/21 @ 2:12 PM
✅
136kj
55rpm
59%
19mph
Thursday 6/25/20 @ 5:50 AM
84kj
73rpm
40%
16mph
Sunday 12/27/20 @ 1:32 PM
185kj
49rpm
56%
16mph
Saturday 1/2/21 @ 11:18 PM
✅
228kj
53rpm
58%
17mph
Friday 11/6/20 @ 1:18 AM
✅
70kj
69rpm
45%
17mph
Saturday 8/22/20 @ 12:55 AM
48kj
77rpm
36%
15mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Wednesday 10/14/20 @ 11:28 PM
212kj
51rpm
58%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Sunday 6/14/20 @ 8:26 PM
203kj
83rpm
39%
17mph
Sunday 9/13/20 @ 2:13 PM
✅
101kj
75rpm
49%
20mph
Wednesday 11/6/19 @ 4:23 AM
54kj
80rpm
37%
15mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Wednesday 4/29/20 @ 7:46 PM
172kj
83rpm
37%
16mph
Workouts
203
kj
Sunday 6/14/20
172
kj
Wednesday 4/29/20