Shake and Bake
Workouts
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Sunday 6/7/20 @ 2:4 PM
152kj
77rpm
36%
15mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 5/10/20 @ 5:8 PM
✅
209kj
74rpm
44%
17mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Friday 6/19/20 @ 11:9 AM
230kj
75rpm
38%
15mph
Wednesday 6/17/20 @ 9:57 PM
✅
551kj
70rpm
56%
21mph
Sunday 6/14/20 @ 2:13 PM
264kj
82rpm
36%
16mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Thursday 6/4/20 @ 8:38 PM
339kj
79rpm
38%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Wednesday 6/3/20 @ 9:57 PM
189kj
77rpm
42%
16mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
Workouts
122
kj
Saturday 8/6/22
152
kj
Sunday 6/7/20
230
kj
Friday 6/19/20
339
kj
Thursday 6/4/20
148
kj
Saturday 5/16/20