Shake and Bake

Workouts

Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 7/17/22 @ 10:46 PM
140kj
71rpm
38%
14mph
Sunday 1/2/22 @ 2:4 PM
✅
208kj
54rpm
54%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Sunday 12/26/21 @ 7:23 PM
135kj
81rpm
33%
14mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 1/31/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Thursday 1/16/20 @ 11:5 PM
145kj
77rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 160 kj
Sunday 7/17/22
140 kj
Sunday 7/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 208 kj
Sunday 1/2/22
135 kj
Sunday 12/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 1073 kj
Saturday 10/10/20
kj
Sunday 1/31/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 217 kj
Saturday 1/11/20
145 kj
Thursday 1/16/20