Shake and Bake
Workouts
Thursday 9/22/22 @ 3:14 PM
252kj
72rpm
48%
18mph
Tuesday 4/14/20 @ 11:50 PM
✅
334kj
86rpm
47%
21mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 11/16/20 @ 11:3 PM
562kj
88rpm
49%
22mph
Monday 8/1/22 @ 8:56 PM
348kj
46rpm
63%
18mph
Saturday 8/6/22 @ 12:1 PM
✅
474kj
86rpm
47%
20mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Sunday 5/31/20 @ 8:9 PM
808kj
88rpm
46%
20mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 5/8/21 @ 5:13 PM
894kj
82rpm
51%
21mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Sunday 4/21/19 @ 10:43 PM
✅
710kj
83rpm
45%
19mph
Thursday 9/17/20 @ 11:41 AM
498kj
79rpm
50%
21mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Tuesday 5/12/20 @ 9:20 PM
698kj
93rpm
46%
21mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Friday 4/17/20 @ 10:32 PM
322kj
89rpm
45%
20mph
Friday 1/17/20 @ 4:14 PM
273kj
65rpm
53%
19mph
Thursday 1/16/20 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Workouts
252
kj
Thursday 9/22/22
808
kj
Sunday 5/31/20
894
kj
Saturday 5/8/21
514
kj
Friday 3/19/21
498
kj
Thursday 9/17/20
698
kj
Tuesday 5/12/20
322
kj
Friday 4/17/20